Melatonin 3mg Timed Release 60 Capsule
Melatonin is known to form part of the system that regulates the sleep-wake cycle by causing drowsiness and lowering body temperature. The body generates melatonin in darkness and suppresses it in response to light. One side effect of the electric light-bulb, then, is sleep cycle challenge. Complicating matters, melatonin production also decreases as we age. Turn up the melatonin and turn off the lights.
Suggested Usage: One capsule 1/2 hour before bedtime on an empty stomach, as a dietary supplement. Releases approximately 1.5 mg of Melatonin in the first hour and the balance over the next five hour period. Individuals under 18 years old, under a physician’s care, or pregnant or lactating women, or those considering pregnancy, should consult their health care practitioner before using.
Supplement Facts
| Serving Size: 1 Vegetarian Capsule |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Pure Crystaline Melatonin | 3 mg | * |
*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients: Enhance, cellulose, deep mined calcium phosphate, vegetable cellulose (preservative-free, from capsule shell), magnesium trisilicate, silica, and magnesium stearate. Formulated with Enhance metabolite uptake enhancers. Contains citrus products.
Does Not Contain: soy, salt, yeast, gluten, milk & egg products, sugar, starch, or preservatives.
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
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