- The black sesame seed is one of the oldest condiments known to man.
- Black sesame seeds have a very intense flavour of aroma.these seeds are also the preferred variety for medicinal use.they are rich in fibre and phytochemicals
- they contains vitamin and minerals as well as being very rich in calcium .they contain vitamins and minerals, making them beneficial for the liver.
- has anti-diabetic properties,lower depression,stabilises blood sugar, rich source of omega3.100 g of seeds carry 573 calories.these seeds are especially rich in mono saturated fatty acids,oleic acid which comprises of up to 50% of fatty acids in them.
- Oleic acid lowers ldlor cholestrol and incresaa hdl or good cholestrol in the blood.
- treatment of anxiety, rich in powerful antioxidants,skin detoxifier.can give protection from radiation damage,bone health.
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