Relieves Constipation and Bloating, May Controls Blood Sugar Levels
Control Acidity and Heartburn,For Healthy Skin and Hair
Basil Seeds are one of the best low carbohydrate foods. Basil Seeds is a great option for people who want to control their carbohydrate intake. Besides low carb, Basil Seeds are nutritional powerhouse which contains valuable nutrients like dietary fibre, vitamin A, vitamin – B-6, vitamin B-12, vitamin D, Potassium, Sodium, Calcium, Iron and Magnesium. Basil seeds are rich source of fibre, healthy fat, protein, Omega-3 fatty acids and several other vitamins and minerals.
Regular use of Basil Seeds helps in subsides hunger and thereby helps in weight loss. Basil seeds keep your stomach full for longer period and stops unwanted cravings
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